ค้นหาบล็อกนี้

วันจันทร์ที่ 5 ตุลาคม พ.ศ. 2563

How do I dress for rock climbing?

If you are a beginner And want to learn to climb for the first time No need to prepare any equipment Because at the gym they have all the equipment for rent Suitable clothes for rock climbing For beginners Recommended to be trousers. Because we still do not have climbing skills He will hit the cliff a lot. Pants covering the knees can reduce pain. Pants should be stretchy with high elasticity. Because we have to stretch and bend our legs all the time. Will wear yoga pants. Because flexible It is not hot too, the upper part will wear a tank top over a sports bra, should not wear a normal bra because of the frustration. Because it reduces the impact force better and tighter As for the men, they wear t-shirts. A tank top and cargo pants that cover normal knees. Put it in the cool and ventilate a little because the gym has no air conditioning. Do not wear socks. Because shoes will not adhere well But if you are uncomfortable having to wear rental shoes You can prepare your own socks ..

ไม่มีความคิดเห็น:

แสดงความคิดเห็น